works toward transforming one diagnosis at a time. Has a diagnosis of cancer or another life limiting illness consumed your life? I would be honoured to help you with that?
Through Rainbow Atma's " program, you will discover strategies to:
* Breakthrough the disbelief of the diagnosis of a life limiting illness such as cancer;
* Deal with the loss of your normal way of life;
* Free yourself from the overwhelming schedule of the medical system and put it into perspective;
* Create and accept your new normal;
* Accept your life fully; and
* Find Peace.
Is This You?
Are you frustrated because it’s so difficult to make sustainable changes in your life?
• You are a woman who has not been able to make lasting changes in your life and you want to.
• You are looking for better health, happiness and meaning to your life and don’t know where to start.
• Your are frustrated, feeling stuck and overwhelmed by all the information and choices to become healthy.
• You don’t feel like anyone hears or understands your needs.
• You don’t know how to choose who is right for you or who can be trusted to give you what you need.
Most women want to make long lasting changes to their life that will improve their health and wellbeing and that of their family. Unfortunately, with all of the information that is available it is easy to become overwhelmed and not know what is true and what is marketing hype.
Tried it and it didn’t work!
We often see fad diets, diet supplements, weight loss products, medication that is easily given for very normal emotional states. There seems to be no time for people to be heard in our health system. We get used to looking for quick fixes because our society isn’t geared for allowing us to listen to our bodies and mind and take rest and time to rejuvenate. We are no longer skilled at how to care for ourselves.
When faced with overwhelm of information it is really hard to make a choice that you feel fits you perfectly. How can one solution fit every woman. We are all so very different. No wonder many of the products and solutions around just don’t work!
We have all seen different diets work for some and not for others. We meet our unmet needs in ways that aren’t always helpful to our health and wellbeing. Many of us have curled up on the lounge in the evening with some chocolate which may have given us some form of comfort that we weren’t able to receive in another positive way. How many times have we taken medication because we haven’t felt supported through tough times and haven’t known any other way to deal with hardship. How often are we not even aware that we have a need that is not being met and are having trouble understanding and identifying our feelings. So we distract or ignore ourselves until we become so sick we can’t ignore or distract ourselves anymore.
When only your symptoms are treated without the rest of you being considered, how can you possibly return to a balanced state of health? It just doesn't work and keeps you trapped in the cycle of quick fixes.
What to do!
To truly make long lasting changes there are four things you need to have to give yourself the best possible opportunity for success.
• First is to find the support you need to gain the understanding of what feeds your heart;
• Second is to find the support to learn the skills and knowledge that will improve your physical, mental and emotional health and wellbeing;
• Thirdly to find the support you need to become aware of what it is that is keeping you stuck, and
• Lastly is to find or use your spiritual alignment to nourish yourself. This doesn’t mean that you have to be religious, it just means finding your connection with Source / Universal energy / Nature / God, whatever name you resonate with. You’ll recognize it when you have joy in your heart, a sense of being at ease and a light, open feeling in your body.
Support is an essential element to make change and Without it and the knowledge and awareness of these 4 key skills and actions, you will continue to do the same things you’ve been doing and you will continue to get the same results you have alway gotten. By incorporating these four skills and actions you will be bringing awareness to yourself which will give you the opportunity to change and to be empowered to take hold of the reins of your life.